Early Intervention Services

Our bodies and minds are not separate, so it’s not surprising that mental ill health can affect your body.

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Those struggling with their mental health might have insomnia, restlessness and difficulty concentrating. Sometimes it's hard to find the motivation to stay physically fit and well or it's just hard to plan.

 

Having a mental health problem doesn’t mean it’s inevitable that you will develop a physical health problem.

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There are things you can do to give yourself the best chance of staying physically well